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Mental Health Symptom Management Worksheet.
This is a worksheet that can help. L e a rn a bout t re a t m e nt opt i ons a nd c hoose t he ri ght one for. Each person can define recovery in their own way—for both mental health and substance use issues.
Feelings I Experience When I'm About To Have A Relapse Of My Mental Illness (E.g., Paranoia, Nervousness, Sadness):
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